In order to create change, you must first change yourself. In order to change yourself, you must first know yourself. The process…
A Year of Miracles
Last Thanksgiving my husband and I took a walk on the beach which changed the course of our trajectory as a family….
Stretch Yourself
When you walk on the path of self-awareness, self-discovery and self-mastery being comfortable is no longer an option. Comfort and playing safe…
Shattering Ourselves Open
There is a lot of discord within the hearts of people and within our world today. Many of the emotions I have…
What Isn’t Working For You?
These last few months have been eye-opening and soul-stirring for me on many levels. I find myself in transition in almost every…
Soul Lessons from a Cross-Country Move
This summer we did something I never thought we would do. We moved our family (kids and Dad in tow) from the…
Allowing Your Soul to Make Decisions
The last few weeks have been ripe with signs, opportunities and fear for me. I have been going back and forth…
Forget balance. Embrace cycles.
If five years of entrepreneurship and six years of motherhood have taught me anything it’s this: Forget the pursuit of balance and…
Finding Your Dream Team
It’s been a big month in our household as we moved and welcomed my Dad with open arms into our new home…